Top Things to do BEFORE You Get Braces

So you’re about to get braces. Congratulations! You are taking a very smart step to improve the health of your teeth as well as get that killer smile in shape. But, as with anything that is good for you, there are a few things you will have to avoid while you “do your time.”

Some foods don’t do so great with braces. The foods listed below should be avoided while you are wearing your braces because they can pop the brackets and bend the wires. In other words, these foods can really ruin your day, and send you back to South East Orthodontics to get your braces repaired.

So before you hit the chair, hit the grocery and candy store – one last time – for:

  • Beef jerky
  • Raw carrots
  • Taffy
  • Pizza crust
  • Bagels and other crusty bread
  • Popcorn
  • Hard candy
  • Nuts and seeds

Drs. Kip Homewood, Nishan Fernando, and our staff will give you more information about eating with braces. Some foods, such as apples, are okay as long as you cut them in pieces first. Others, like pudding and pasta, are fine just as they are. But then there is “the list”: the foods that are a big no-no and should be avoided. It won’t be forever, so hang in there.

Your braces time will pass before you know it and you can resume more normal eating. But before the braces go on, enjoy these tasty treats. Go ahead and indulge!

We've relocated!
Our new address is:
Suite 5, Level 1, 18-24 Clyde Rd, Berwick
We're excited to announce the opening of a brand new practice! We can't wait to welcome you and your family to our new facility this year!

You can still reach us at: (03) 9330 0702
We've Relocated!
Check our social media for updates. Our new address coming next year will be:
Suite 5, Level 1, 18-24 Clyde Rd, Berwick
We’re excited to announce the opening of a brand new practice! We can’t wait to welcome you and your family to our new facility in 2021.
For now, we will be working from two seperate locations. Our friendly staff will endeavour to contact patients and inform them of which location they will be seen for now while we await our new practice.
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New COVID-19 Restrictions
The South East Orthodontic's practice will be closed from 5:30pm, 27th of May, and will re-open Friday 4th June at 8.30am.

Our team will update any changes on our social media, however, patients can still contact our clinic via email and phone from 10am-4pm daily.